It’s a no-brainer why you would want a non-slip yoga mat. No one wants to be stretching into Warrior’s Pose with your feet planted strongly into the ground, and then swoosh…your left foot slides, and you are doing a split. Ouch. A slippery mat is dangerous for your health and well-being, though it may be a source of amusement for the other yogis in your class. It can also make yoga a lot tougher if you’ve got sweaty hands.
If you don’t want laughed at or worse, you don’t want maimed, choosing a good, non-slip yoga mat for your practice should be a top priority. In the yoga world, we talk about grip, traction or how sticky a mat is. You aren’t going to find the best grip mats in the bargain bin. Paying a little more out of your pocket will ensure you are getting a tough mat that will keep you safe.
What Makes a Mat Slippery?
There are a few primary reasons that yoga mats can get slippery. We cover the most common ones below.
A smooth mat is going to be slicker than a mat with texture like a pattern of ridges or dots.
Pretty much all mats are slippery when you first purchase them because they have a shiny coating that protects the mat during packaging and shipping. Most come with directions for “breaking them in” to release their full gripping power. This usually involves cleaning or using a natural agent like apple cider vinegar or sea salt.
Closed cell mats are considered water-repelling so they are easy to clean. They are more resistant to wear and tear. The problem is, if you’ve got sweaty hands or generally sweat a lot, closed cell mats will become slick and lose their grip under your hands and feet. You can combat that by using a yoga towel or yoga socks and gloves.
A dirty mat will lose some of its traction. Over time you’ll get sweat, hair products, lotions and oil on your mat. If you don’t regularly clean it, those products are going to build up into a nice, slippery sheen. You need to give your baby a bath!
Other Things to Consider
Now that you know some of the key things to look for in a non-slip mat, here are a few other things you’ll want to consider before making your purchase.
Yoga mats come in a variety of thicknesses, ranging from 1.5 mm – 6 mm. Thicker mats provide extra cushioning for knees, hips, elbows and wrists but can make it tougher to find stability and balance in standing poses.
The density of a mat affects how much give it has, whether it feels more firm or soft. This also will impact your comfort level.
Both thickness and density add up to weight. If you don’t have to carry your mat around, you won’t really care. But if you’re constantly transporting it back and forth to the gym, you might care quite a bit.
If I’m going to fork over money on a good yoga mat, I want something that’s going to last. I don’t want to see peeling, flaking or crumbling after a few months of use. I also don’t want to start seeing impressions where my feet usually stand.
Yoga mats come in a variety of sizes. A pretty standard length is 68 inches. If you are tall, you’ll want to be looking for a longer mat that runs 74 or 76 inches.
Others are not. Some contain chemicals harmful to the environment and possibly you. Others are all-natural. Yoga mats that are typically environmentally-friendly will announce it proudly. If you see nothing about the environment, that’s probably a bad sign. Step away from that mat.
Top Non-Stick Yoga Mats
Phew that sounds like a lot to consider! Have no fear, my friend. We have done a lot of research for you and now present some of the best non-slip yoga mats as well as the best yoga mats for sweaty hands on the market. You can find all of these online at Amazon.
Clever Yoga makes some pretty awesome yoga products, including this pretty awesome mat. It’s reasonably priced and has a really solid ratings on Amazon. This mat is made of TPE (thermoplastic elastomer). It is latex and rubber-free. It’s also non-toxic, unlike regular old PVC, one of the most common yoga mat materials.
Size: 72” L x 24” W
Weight: 2 pounds
Thickness: 6 mm
- Environmentally friendly – this mat is 100% biodegradable and is recyclable.
- Free of toxic chemicals.
- Very lightweight.
- Reversible mat with excellent grip on both sides.
- Easy to clean.
- Moisture resistant technology.
- Made by a family-owned business.
- Available in nine colors.
- UV resistant – it’s okay to use outside, and it can be exposed to sunlight traveling around in the car.
- 90 day money back guarantee.
- Lifetime warranty.
- Closed cell mat – if you sweat a lot, this mat will become slippery. You’ll want to use a yoga towel or yoga socks and gloves.
- If you store this mat rolled, users report that it can take a little while to lay flat.
Based on looks alone, this Combo Yoga Mat is a solid winner. It’s gorgeous, but it’s also got the smarts to back it up. Environmentally friendly, amazing traction for hot yoga, easy to clean. The list goes on and on! And did we mention the colors?! They’ve got these gorgeous geometric designs that look like stained glass, or you can do Table Top gazing at the rippling waves of the ocean.
Size: 70” L x 24” W
Weight: 4.1 pounds
Thickness: 3.5 mm
- Ultra grip – the bottom of the mat is 100% natural rubber, and the top is a layer of ultra-absorbent microfiber towel.
- Comes with a carrying strap.
- 10 gorgeous colors.
- Machine washable – yes, you read that right! This alone is a reason to buy. No wrestling to wash your mat. Pop it in the washing machine and boom!
- 30 day money back guarantee – if you don’t like it for any reason, get a full refund, no questions asked.
- Mat is shorter than others on the list.
- Sweat increases the mat’s grip. So if you aren’t sweating, the mat can be slippery. The company advises lightly misting the towel with water before practice.
The Manduka PRO is the Cadillac of yoga mats. You’ll find it at the top of most experts’ lists. It is the most expensive mat on our list. If you don’t feel comfortable dropping that much, check out the Manduka PROlite. It’s a similar mat with a smaller price tag at $75. Both mats are made of eco-certified safe PVC. The difference is really in their density and weight.
Size: 71” L x 26” W
Weight: 7.5 pounds
Thickness: 6 mm
- Great grip enhanced by a textured dot pattern.
- Lifetime guarantee – Manduka hails that this mat will never peel, flake or fade. It only improves with time.
- Super sturdy and durable.
- Closed cell – easy to clean and still holds its grip during hot yoga.
- Also available in an extra large mat size of 85” L x 26” W.
- Eco-friendly – non-toxic PVC mat with an emissions-free manufacturing process.
- Comes in 9 bright colors.
- Heaviest mat on the list.
- Not easily transportable because of its weight.
- Have to break it in properly to remove the slippery finish.
The Jade Harmony is another hot mat, both in popularity and its ability to hold the floor during hot yoga. JadeYoga has an interesting story. It got its start over a hundred years ago in the oriental rug business. In the 1970s, they began making rubber rug pads to go under the rugs to keep them from slipping. Jade began in earnest in 2000 to shift their manufacturing to developing a yoga mat based on the principles of their rug pads. What emerged is some of the best grippy mats on the market today. The Jade Harmony is made of 100% natural rubber.
Size: 68” L x 24” W
Weight: 5 pounds
Thickness: 5 mm
- Jade plants a tree for every yoga mat that is purchased through partnership with Trees for the Future.
- Made in the USA.
- 1 year warranty.
- Free month of online yoga classes with purchase.
- Open cell technology means a better grip when sweating.
- Environmentally friendly – biodegradable, made of renewable resources and no plastics.
- Lighter than the Manduka PRO but still a very sturdy mat.
- Avoid direct sunlight or the mat will degrade quickly – don’t leave this mat in your vehicle.
- Harder to clean because of open cell technology.
- Can’t use if you have a latex allergy.
- Strong odor but will fade with time.
Another Manduka mat makes our list of the best non-slip yoga mats – the Manduka eKO Lite. There are actually three different mats in the eKO line – the regular eKO, eKO Lite and eKO SuperLite. They are all made of 100% natural tree rubber. They just differ in size, thickness and weight.
A bit of Manduka trivia, because I like learning about the companies I buy from – Manduka gets its name from the Mandukasana or the frog pose. Founder Peter Sterios chose this name in homage to his mentor whose core practice always included this pose. That’s why their logo is a frog, and all their mats are stitched with it.
Size: 68” L x 24” W
Weight: 4.5 pounds
Thickness: 4 mm
- Lightweight, easy to travel with.
- Closed cell technology with wet grip surface – easy to clean but still has a stellar grip.
- Environmentally friendly – biodegradable with zero waste manufacturing.
- Comes in 15 gorgeous colors.
- 99% latex free – safe for most people with latex sensitivity.
- Mat is also available in 3 mm thickness.
- Strong smell that fades with time.
Best Non-Stick Yoga Mats Wrap Up
If you truly want the best non-slip yoga mat, you are going to have to spend a little more money. You aren’t going to find it in the $15 mats you can buy at your local big box store. Whether you choose something from the Manduka line or the gorgeous Combo Mat, any of these mats will be a trusty and long-lasting friend as you continue your yoga journey.