In my younger, skinnier days, I took great pride in my six pack achieved with very little work. Today in my 30’s when my metabolism came to a screeching halt, maintaining toned abs takes a lot more effort. It involves cardiovascular exercise and a healthy diet to fight off belly fat. And it takes … [Read more...] about The Best Ab Roller Reviews (2017) | Our Guide to Ab Wheels and Rollers
Name an abdominal exercise and probably the first that comes to mind is the sit-up. Sit-ups involve lying flat on your back, with your arms crossed over your chest or hands behind your head, and your knees bent. Then engaging your abdominal muscles, you lift your back off the ground and sit-up … [Read more...] about Best Sit-Up Machine Reviews (2017) | The Best Ways to Blast Those Abs
There are many gimmicks and products out there hailed as miracle workers when it comes to helping you shape and sculpt your abs. The Ab Coaster came onto the fitness scene in 2007 announcing that it would “put you on the fast track to great abs!” The Ab Coaster was created by the Abs Company, a … [Read more...] about Ab Coaster Review | Does It Really Work Your Abs?
Ah the six pack, the perfectly-toned abs, the body you are proud to show off at the beach. People dream of this when they embark on a fitness journey. But how do you attain it? One tool to help is an ab wheel, also known as an ab roller. It’s just a wheel with two handles sticking out of the sides. … [Read more...] about Ab Wheel Results | Do Ab Rollers Actually Work?
When we dream about being more physically fit, it’s often visions of flat, toned abs that dance in our heads. The internet is full of ab exercises, ab machines and ab equipment to help you achieve these goals, so clearly we are not alone in this dream. Most of human existence yearns for a more toned … [Read more...] about The Best Ab Machine Reviews | The Complete Guide for Ab Fitness Equipment